Supplements
Navigating through Menopause
My name is Deborah Divers. I am a Fiancé, Mom, Auntie, Avid Crossfitter, Foodie and Nutritionist. I have a passion for the science of nutrition, which began in college. For 12 years, I worked as a Registered Dietitian in the hospital. As my kids got older, I made the decision to be a stay-at-home-Mom. Even though I did not […]
From Screamer to Dreamer, or, This Crap Really Works!
You know I’ve always been a screamer. Ask my physical therapist, Rick Little in Scottsdale, AZ, or my Deep Tissue Masseuse Scott at Massage Envy in Flagstaff. While I like to think of myself as an expressive person, each of them would have other descriptions like – loud. On appointment day with Eileen, each makes […]
BagCheck! The Must Haves in any WOD bag.
Have a Question? We have an opinion! Email your question to: Lifebeyondrx@gmail.com. This is a test post for a good cause. While testing how to organize this site, an important question can be answered. What are the must-haves in any well stocked workout bag? My answer: 1. A Dremel. Before you put in your Oly […]
