Uncategorized
Dear Facebook. We Are Breaking Up.
It was a bad time. I had been single for over a year in a small town. I loved my small town but my town did not love me. I had the constant feeling of being too much. Too loud, expressive, intense, needy. I didn’t feel funny, fun, or inspired. I felt like I was […]
Navigating through Menopause
My name is Deborah Divers. I am a Fiancé, Mom, Auntie, Avid Crossfitter, Foodie and Nutritionist. I have a passion for the science of nutrition, which began in college. For 12 years, I worked as a Registered Dietitian in the hospital. As my kids got older, I made the decision to be a stay-at-home-Mom. Even though I did not […]
I’m starting a Whole 30/Eat Clean Challenge. How do I prepare?
You binged out on chocolate, cookies and pizza, again. You’ve watched yourself sink into a crap hole and could not get out. Somewhere in your sugar and carb fog, you heard the battle cry – 30 DAY CHALLENGE! We are starting on the first! We are all doing it together! Yes, you said. I’m in. […]
BagCheck! The Must Haves in any WOD bag.
Have a Question? We have an opinion! Email your question to: Lifebeyondrx@gmail.com. This is a test post for a good cause. While testing how to organize this site, an important question can be answered. What are the must-haves in any well stocked workout bag? My answer: 1. A Dremel. Before you put in your Oly […]
